ngµç×ÓÓÎÏ·ÐÂÎÅÍøѶ£¨Í¨Ñ¶Ô±ÖÜÔÂÇÙ¡¢¡¢¡¢ÖìÑÞÄÈ£©ÐÄѪ¹Ü¼²²¡ÒѳÉΪȫÇòÖ÷ÒªËÀÒòÖ®Ò»¡£¡£¡£³ÉÄêÆÚµÄÐÄѪ¹Ü¼²²¡¿ÉÒÔ×·Ëݵ½¶ùͯʱÆÚδÄÜÓÐÓÿØÖÆÐÄѪ¹Ü¿µ½¡Î£ÏÕÒòËØ¡£¡£¡£´ÓÈ«ÉúÃüÖÜÆÚ¿µ½¡µÄÊӽdzö·¢£¬Ôö½ø¶ùͯÇàÉÙÄêµÄÐÄѪ¹Ü¿µ½¡ÓÈΪÖ÷Òª£¬¶ø²»Ó¦½ö¹Ø×¢³ÉÄêÆÚÐÄѪ¹Ü¼²²¡µÄÖÎÁÆ¡£¡£¡£×î½ü£¬ÃÀ¹úÐÄÔàЭ»áÌá³öÁË¡°ÉúÃü°ËÒªËØ¡±£¨Life¡¯s Essential 8£¬LE8£©¿ò¼Ü£¬Í¨¹ýÒûʳ¡¢¡¢¡¢Ô˶¯¡¢¡¢¡¢Äá¹Å¶¡Ì»Â¶¡¢¡¢¡¢Ë¯Ãß¡¢¡¢¡¢ÌåÖÊÖ¸Êý¡¢¡¢¡¢ÑªÌÇ¡¢¡¢¡¢ÑªÖ¬ºÍѪѹ8¸öÖ¸±ê£¬¶Ô¶ùͯÇàÉÙÄêÕûÌåÐÄѪ¹Ü¿µ½¡¾ÙÐÐ×ÛºÏÆÀ¹À¡£¡£¡£ÕâЩָ±êÒѱ»Ö¤ÊµÄܹ»ÓÐÓÃÔ¤²â³ÉÄêÆÚÐÄѪ¹Ü¼²²¡ÊÂÎñµÄ±¬·¢¡£¡£¡£

ÔÚÖйú£¬¶ùͯºÍÇàÉÙÄêµÄÀíÏëÐÄѪ¹Ü¿µ½¡×´Ì¬ÆÕ±éÆ«µÍ£¬ÓÈÆäÔÚÌåÁ¦»î¶¯ºÍÒûʳ·½Ãæ¡£¡£¡£»ùÓÚѧУµÄÉúÑÄ·½Ê½¸ÉÔ¤±»ÒÔΪÊÇÒ»ÖÖ¸ÄÉÆÐÄѪ¹Ü¿µ½¡µÄÓÐÓÃÕ½ÂÔ£¬ÓÉÓÚѧУÇéÐοÉÒÔÁýÕÖ´ó´ó¶¼¶ùͯÇàÉÙÄ꣬²¢Í¨¹ýÎ÷ϯµÄÖ§³ÖºÍ¼ÒÍ¥µÄÅäºÏ£¬×î´ó³Ì¶ÈµØïÔÌ­¸ÉԤʵÑéµÄÕÏ°­¡£¡£¡£ËäÈ»º£ÄÚһЩÕë¶Ô·ÊÅֵĶàÖÐÐÄѧУÉúÑÄ·½Ê½¸ÉÔ¤Ñо¿ÏÔʾ¶Ô¶ùͯÌåÖÊÖ¸ÊýµÄÓÐÒæÓ°ÏìºÜ΢Èõ£¬µ«ÕâЩÑо¿²¢Î´¶Ô¶ùͯÇàÉÙÄêµÄÐÄѪ¹Ü¿µ½¡¾ÙÐÐ×ÛºÏÆÀ¹À£¬Ò²Î´½ÓÄÉÌìÏÂÐÔÑù±¾¡£¡£¡£»ùÓÚѧУµÄÉúÑÄ·½Ê½¸ÉÔ¤¶ÔÖйú¶ùͯÇàÉÙÄêÕûÌåÐÄѪ¹Ü¿µ½¡×´Ì¬µÄÓ°ÏìÉÐδ¿ÉÖª¡£¡£¡£

Ϊ½â¾öÕâÒ»ÎÊÌ⣬ngµç×ÓÓÎÏ·¹«¹²ÎÀÉúѧԺ¸¾Ó×ÎÀÉúѧϵÖìÑÞÄȸ±½ÌÊÚÍŶӿªÕ¹ÁËÏà¹ØÑо¿£¬¿ËÈÕÔÚJournal of the American Heart AssociationÉϽÒÏþÁËÌâΪ¡°Effects of school-based lifestyle interventions on cardiovascular health in Chinese children and adolescents: a post hoc analysis of a national multicenter study¡±µÄÂÛÎÄ£¬¸ÃÑо¿Í¨¹ý¶ÔÒ»ÏîÁýÕÖÎÒ¹ú94ËùѧУµÄÕë¶Ô¶ùͯ·ÊÅÖµÄÌì϶àÖÐÐĸÉÔ¤ÏîÄ¿¾ÙÐÐʺóÆÊÎö£¬½ÓÄÉ×îеÄLE8¿ò¼ÜÆÀ¹ÀÐÄѪ¹Ü¿µ½¡£¬Õ¹ÏÖÁË»ùÓÚѧУµÄÉúÑÄ·½Ê½¸ÉÔ¤¶ÔÖйú¶ùͯÇàÉÙÄêÕûÌåÐÄѪ¹Ü¿µ½¡×´Ì¬µÄ¸ÄÉÆЧ¹û¡£¡£¡£

Ñо¿ÄÉÈëÁËÎÒ¹úÆ߸öµØÇø94ËùѧУ5.7ÍòÓàÃû7~17ËêµÄÖÐСѧÉú£¨ÆäÖиÉÔ¤×é30629ÈË£¬±ÈÕÕ×é26581ÈË£©¡£¡£¡£¸ÉÔ¤×éʵÑéΪÆÚ6¸öÔµÄÉúÑÄ·½Ê½¸ÉÔ¤£¬±ÈÕÕ×é¼á³ÖͨÀý״̬¡£¡£¡£¸ÉÔ¤²½·¥ÓÉÈý²¿·Ö×é³É
£º£º£¨1£©Ö§³ÖÐÔµÄѧÐ
£º£ºÍ¼ÒÍ¥ÇéÐΣ¬°üÀ¨³ÉÁ¢Ñ§Ð£¼àÊÓίԱ»áÒÔ¼°¸ø¼Ò³¤·¢·Å¸ÉÔ¤Êֲ᣻£¨2£©Í¨¹ý½á¹¹»¯¿Î³Ì¡¢¡¢¡¢º£±¨¡¢¡¢¡¢»î¶¯ºÍ¼Ò³¤»á¾ÙÐпµ½¡ÉúÑÄ·½Ê½½ÌÓý£»£¨3£©ÔöǿѧУÍƹ㣬°üÀ¨ÉèÖñØÐÞÌåÓý¿ÎʱÒÔ¼°×ÔÎÒ¼à²âÒûʳÉãÈëºÍÌåÓýÄ¥Á¶ÇéÐΡ£¡£¡£ÔÚ¸ÉԤǰºó£¬»ùÓÚLE8µÄÆÀ·ÖÒªÁ죬½ÓÄÉ4¸ö¿µ½¡ÐÐΪ£¨Òûʳ¡¢¡¢¡¢ÌåÓý»î¶¯¡¢¡¢¡¢Äá¹Å¶¡Ì»Â¶ºÍÌåÖÊÖ¸Êý£©ºÍ3¸ö¿µ½¡ÒòËØ£¨ÑªÖ¬¡¢¡¢¡¢ÑªÌǺÍѪѹ£©Ö¸±êÆÀ¹À¶ùͯÇàÉÙÄêµÄÐÄѪ¹Ü¿µ½¡×´Ì¬£¬ÅÌËã×ÜÌåÐÄѪ¹Ü¿µ½¡µÃ·Ö¡¢¡¢¡¢¿µ½¡ÐÐΪµÃ·Ö¡¢¡¢¡¢¿µ½¡ÒòËص÷Ö¡£¡£¡£½ÓÄɹãÒåÏßÐÔ»ìÏýÄ£×ÓÆÊÎö¸ÉԤЧ¹û¡£¡£¡£

ÆÊÎöЧ¹ûÏÔʾ£¬Óë±ÈÕÕ×éÏà±È£¬¸ÉÔ¤×éѧÉúµÄ×ÜÌåÐÄѪ¹Ü¿µ½¡µÃ·ÖºÍ¿µ½¡ÐÐΪµÃ·Ö»®·ÖÔöÌíÁË0.89·ÖºÍ1.35·Ö£¬ÀíÏëÐÄѪ¹Ü¿µ½¡£¨×ÜÌåÐÄѪ¹Ü¿µ½¡µÃ·Ö¡Ý80·Ö£©µÄ¿ÉÄÜÐÔÔöÌíÁË14%£¬µ«¿µ½¡ÒòËص÷ÖÓë±ÈÕÕ×éÎÞÏÔÖø²î±ð¡£¡£¡£ÑÇ×éÆÊÎöÏÔʾ£¬Óë¸ßÖÐÉú£¨10~12Ä꼶£©Ïà±È£¬¸ÉÔ¤¶ÔСѧÉú£¨1~6Ä꼶£©ºÍ³õÖÐÉú£¨7~9Ä꼶£©ÐÄѪ¹Ü¿µ½¡µÄ¸ÄÉÆЧ¹û¸üºÃ¡£¡£¡£

¸ÃÑо¿Ð§¹ûÅú×¢£¬»ùÓÚѧУµÄÉúÑÄ·½Ê½¸ÉÔ¤ÄÜÓÐÓøÄÉƶùͯÇàÉÙÄêµÄÐÄѪ¹Ü¿µ½¡ÐÐΪ£¬¶øСѧºÍ³õÖÐÊÇÔö½ø¿µ½¡ÉúÑÄ·½Ê½ÐγɵÄÒªº¦´°¿ÚÆÚ¡£¡£¡£×÷Õß»¹Ö¸³ö£¬Î´À´¿ÉÄܵÄÑо¿Æ«Ïò°üÀ¨ÐÄѪ¹Ü¿µ½¡ÓÐÓøÉÔ¤µÄ×é·ÖºÍ»úÖÆ¡¢¡¢¡¢ÊµÏÖÕâЩÓÐÒæÒªËصĿÉÐÐÒªÁì¡¢¡¢¡¢¸ÉÔ¤µÄºã¾ÃЧ¹û¡¢¡¢¡¢ÐÔ±ðºÍÇà´ºÆڵĵ÷Àí×÷Óᢡ¢¡¢¿µ½¡¸ÉÔ¤»ñÒæµÄDZÔÚÐÔ±ð²»Ò»ÂÉ£¬ÓÈÆäÊÇÒªÕë¶ÔLE8¿ª·¢Ò»¸öÊý×ÖÆÀ·Ö¹¤¾ß£¬ÒÔ±ã¸üºÃµØ¾ÙÐиöÌ廯ÆÀ¹À¡¢¡¢¡¢ÁÙ´²ÆÀ¹ÀºÍÑо¿Ó¦Óᣡ£¡£

ngµç×ÓÓÎÏ·¹«¹²ÎÀÉúѧԺµÄÖìÑÞÄȸ±½ÌÊÚÓë±±¾©´óѧ¶ùͯÇàÉÙÄêÎÀÉúÑо¿ËùµÄÂí¾ü½ÌÊÚΪ¸ÃÂÛÎĵÄÅäºÏͨѶ×÷Õߣ¬²©Ê¿Ñо¿Éú¹ùÆM·Æ¡¢¡¢¡¢Ë¶Ê¿Ñо¿ÉúÖÜÔÂÇÙ¡¢¡¢¡¢×ÞÖ¾ÓÂÑо¿Ô±ÎªÅäºÏµÚÒ»×÷Õß¡£¡£¡£¸ÃÑо¿»ñµÃ¡°ÎÀÉúÐÐÒµ¿ÆÑÐרÏîѧÉúÖØ´ó¼²²¡·À¿ØÊÖÒÕºÍÏà¹Ø±ê×¼ÑÐÖƼ°Ó¦ÓᱵȾ­·Ñ×ÊÖú¡£¡£¡£

ÂÛÎÄÁ´½Ó
£º£ºhttps://www.ahajournals.org/doi/10.1161/JAHA.124.037371